I desperately need to bring back my self control. I've had it before and then it went away and now I need it back again. I have been slipping back heavily onto my old eating habits and it is putting wear and tear on my body. I feel awful and I am sweating more. Yes, it's hot outside, but damn lol.
I can't keep saying that work is my excuse for eating horribly...I just can't keep doing that! I have to learn to work around the tough things in life and not give in all the time. I really want to lose the weight. It might be that I'm bored with my food options....so I bought a recipe book. It's fabulously designed and I can't wait to make something from it :). This book is going to help me make meals for the week ahead of time so I can just take it out and eat it. I am also reading a new book called Fat Girl. I'm only on Chapter 6, but so far it's good. It's about the author's life of being fat and wanting to be loved and things like that. I need to read more to get into her life...I'm still at the part where it speaks about her parents and how she was growing up fat.
So, I just need to stop eating so much and eat right! I know it's in me and I just need to do it!
I am starting tomorrow! I have to work again tomorrow night but I will not go over my calories....I will not let food overpower me again..............NO MORE!
Gnight
2 comments:
could you maybe like make a sandwich or something and take a small cooler, so that you don't have to use a microwave? just like something small so you don't have to eat work food?
It's desperately hard to not eat my work food. I can do that because we have a fridge so I can bring like cold stuff. I will only be working there for about one more month ( yay!!! ) and then I don't have to worry about it anymore. I bought my new recipe book that has low calorie pasta salad and stuff so I can make a whole meal of cold stuff and bring it :)
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