Today was the day where I stopped binging on food and get my ass into gear. I could have waited until Monday, but what the hell....why not start today?!
So, I'll start jotting down things I had for breakfast, lunch, dinner, and snacks here:
- Breakfast
- cheese omelet
- 1/2 banana
- slice of toast w/butter
- Lunch
- 4 melba toast (garlic)
- ff cottage cheese
- Dinner
- mashed potatoes
- corn
- grilled chicken
- Snacks
- canteloupe (1/4 wedge)
- protein pudding (vanilla)
- Drinks
- crystal light
- diet pepsi
UPDATE: I had another 1/4 of canteloupe :) yummy
I just really want to see results on the scale faster because YES, I feel fantastic, but I want the numbers to go down. I don't feel 180 so I don't want to see that number lol. Actually I don't know how much I weigh. Last I weighed was 182 so I will drop :) I will weigh myself at the end of the month to see my progress....:)
Take Care :)

1 comment:
sounds like you made great choices!! yay!!
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