July 16, 2008

Breakthrough

I've been feeling really crappy today... I've been downloading music to make me feel better... It's working...

Buckcherry and Sixx AM are my two new favorite bands and their songs are so amazing. There are two songs by Sixx AM that touch me right now. They are "Tomorrow" and "Accidents Can Happen".

Anyways, I am at my wits end with my weight loss. This stupid process is going way too slow for me. Yes, I'm used to faster results, but c'mon, this is ridiculous. So, I went into my brother's old room where the medical weight loss stuff is started reading the material again. The reason why I did this is because I'm wearing a tight red nighty and tight shorts for sleeping and I glanced at myself in the mirror and all I see are rolls :( Not happy at all about it :(....I know I've come a long way, but I want to see more sooooo that's where the booklet comes into play.

Here's a sample of what I would eat with the plan:

  • Breakfast:
    • 1/2 cup strawberries
    • 1 serving shredded wheat cereal
    • 4 oz. skim milk
  • Lunch:
    • 1 portion cottage cheese
    • 1 cup raw broccoli
    • 1 cup raw cauliflower
    • 1 small orange
    • 2 slices Melba toast
  • Mid-Afternoon Snack:
    • 1 cup cantaloupe
    • 1 1/2 cups air popped popcorn
  • Dinner:
    • 1 portion boneless, skinless chicken breast
    • 1/2 cup steamed grean beans
    • 2 cups romaine
    • 1/4 cup cooked pasta
This is just an example. I took it off of their sample meal plans. I have the nutrients to take in between meals, but maybe if I just eat like I used to maybe the weight will fall off?

I need some advice...please!!

Oh and tomorrow will be a nice day with Randy's dad's party :) That means alcohol and fun times....

Now I'll leave you with some lyrics....

Are you waiting for the reason to change?
Are you waiting for the end, has it came?
Nothing's gonna stand in your way...


Just look at yourself, do you like what you see?
Look at yourself, is this how it should be?
Just look at yourself, 'cause there's nowhere to go
And you'll know

Tomorrow
You're gonna have to live with the things you say
Tomorrow
You'll have to cross bridges that you burned today
Tomorrow...
And everything you do, it's coming back for you
You'll never outrun what waits for you
Tomorrow.

(Sixx AM-Tomorrow) :)

1 comment:

Anonymous said...

if you think the plan will work for you again like it did in the past, go for it, but seriously make sure you're still getting enough calories, i don't want to see you get sick!! p.s. i don't see you in person, but judging from the sunburn pictures you posted, you are not covered in rolls. your mind is playing tricks on you.

sorry i haven't been on oovoo lately... i guess i've been feeling kind of reclusive.