Well, I was really hoping to lose my water weight from the holiday and birthdays, but apparently I actually gained a pound. Oh well! And, to top it off, my period starts this week and I will definitely be retaining water until I'm off :( It sucks because I am exercising my butt off playing Eye Toy Kinetic and the weight has yet to fall off. I have worked out for 4 days now in a row now and I feel fantastic, but the weight isn't coming off :(.
I really do feel awesome though. My inches I feel are gonna come off more and then the weight will. The Kinetic game really works my legs, thighs, tummy, and arms really good for every workout. I have to do it today because tomorrow I don't think I'll be able to do it. I'm going to a concert tomorrow and I have to be there at 5pm. So we'll see. It's on for today though :) So happy :)
Oh yea, I also started taking protein supplements (not meal replacements), but they are from my Medical Weigh Loss Clinic diet that I did last summer. They have 15 g of protein in each packet and I'm taking three of them a day. I will usually take them 2 hours after each meal or whenever I get hungry before a meal. So, I'll be taking in 45 g just with the packets plus any other protein that I get in anyways. The Calorie King's booklet shows that for women, the amount of protein that we should be getting in daily is 46g-110g. I barely reach the 46 I think. I just need more!! So, we'll see how it goes and see if it improves my weight loss :) I'm excited about that.
Oh yea, and for any of you who have not heard about ooVoo, it's exactly like Skype except you can have video conference calls up to 6 people :) That's awesome :) Hope to see you there :)
Take Care :)
Week 1: 179
Week 2: 180
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