I guess I'm still in for the Lucky 7's Challenge so I'm down 1 lb for 2 weeks :).
Holy crap! I guess eating right pays off AND the fact that I dropped water weight from being on my period :) I'm so happy that this is helping motivate me to keep going and stick to eating healthy :)
Have a wonderful day today and I'll update my food:
- Breakfast
- shredded wheat cereal
- skim milk
- strawberries
- splenda
- Snack
- protein pudding
- Lunch
- side Caesar salad from Wendy's
- Snack
- banana
- Dinner
- chicken w/ ketchup
- salad with cheese and crackers on it (light cheese) plus french dressing
- peas
- Snack
- protein pudding
- 1/4 wedge of cantaloupe
- 4 garlic melba toast
- 3/4 c. ff cottage cheese
3 comments:
You have done great today, keep up the momentum!! We can do this thang girlfriend!
awesome!!!! way to go!!!!
what is this protein pudding you speak of?
the protein pudding is from my medical weight loss clinic diet. I have soooo much left over I might as well use it...I mean I paid for it lol It just has a lot of protein 15 g per serving :)
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