Hey there. I wanted to share my daily plate menu with you all.
http://www.livestrong.com/profile/mellowyellow821/
That is where I track ALL of my food choices :) I'm pretty proud to say that I have stayed under 1500 calories since last Monday. On Friday it says that I only ate 642 and that is wrong. I ate a little bit under 1500 calories but I couldn't find my dinner food on the website. That day I did the calculations in my head and it turned out better than I expected. This was because I went to National Coney Island and ate a Hani....:) Yum!
Anywho, this week went extremely well and I have to say that I feel better about myself. I particularly do not feel good about myself today, but that's the depression talking I'm sure. I just woke up after a 2 hour nap and that's how my Monday's normally go.
This week I plan on having eggs and toast for breakfast. My cereal is good, but I want a lower calorie breakfast so it'll last me longer throughout the day. My lunches are still okay. I usually have a sandwich and some chips. This week I have been measuring out 1 oz of chips to take with me for lunch and it works, but I want to buy a lower calorie type of chip. I saw these new Late Night Jalapeno Popper chips and they were 150 cal for 1 oz. So good!!! My dinners consist of a salad and a smart one's meal such as the fettuccine alfredo with broccoli. So yummy!!! So all in all, I just plan on changing my breakfasts and my choice of chips. I think I'll do better this week.
Also, I feel like I'll lose inches before weight. Not sure, but I know the weight will come off gradually. I'm in no hurry to drop weight. I just want to make this a routine.

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