I just opened up my old food journal from last May (2008) and I am going to be counting my calories again. I just typed out my calorie cycling days and how much I need for each day and I glued it to the inside of my journal to remind me.
I'm gonna start working out at Fitness again. My plan is to go 3x a week and while I'm there I'll do some cardio and then some weights if I feel up to it. I know it will work and with calorie cycling, my weight will come off :)
yay!!!
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